{"id":2822,"date":"2018-02-02T21:23:03","date_gmt":"2018-02-02T19:23:03","guid":{"rendered":"http:\/\/robin-schicha.de\/?p=2822"},"modified":"2019-04-01T13:49:43","modified_gmt":"2019-04-01T11:49:43","slug":"karate-duisburg","status":"publish","type":"post","link":"https:\/\/robin-schicha.de\/?p=2822","title":{"rendered":"Karate in Duisburg"},"content":{"rendered":"<p>Heute war ich wieder beim\u00a0<a href=\"https:\/\/de.wikipedia.org\/wiki\/Karate\">Karate<\/a> in <a href=\"http:\/\/karate-duisburg.de\/\">Duisburg<\/a>.\u00a0 Ich gehe zweimal w\u00f6chentlich zum <a href=\"https:\/\/www.defport.com\/karate-training\/\" target=\"_blank\">Training<\/a> in die <a href=\"http:\/\/www.karate-duisburg.de\/\" target=\"_blank\">Karateschule<\/a>. Es hat mir\u00a0 wieder sehr gut getan, ich bin danach immer entspannt und ausgepowert. Neben sportlichen \u00dcbungen spiegeln sich bei Karate auch die Gedanken der <a href=\"http:\/\/www.karate.de\/karate\/karate-was-ist-das\" target=\"_blank\">fern\u00f6stlichen Philosophie<\/a> wider.<\/p>\n<p><a href=\"http:\/\/robin-schicha.de\/wp-content\/uploads\/2018\/02\/Karate.jpg\" rel=\"lightbox-0\" data-imagelightbox=\"0\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2823\" src=\"http:\/\/robin-schicha.de\/wp-content\/uploads\/2018\/02\/Karate-1024x432.jpg\" alt=\"Karate\" width=\"479\" height=\"202\" srcset=\"https:\/\/robin-schicha.de\/wp-content\/uploads\/2018\/02\/Karate-1024x432.jpg 1024w, https:\/\/robin-schicha.de\/wp-content\/uploads\/2018\/02\/Karate-300x126.jpg 300w\" sizes=\"auto, (max-width: 479px) 100vw, 479px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heute war ich wieder beim\u00a0Karate in Duisburg.\u00a0 Ich gehe zweimal w\u00f6chentlich zum Training in die Karateschule. Es hat mir\u00a0 wieder sehr gut getan, ich bin danach immer entspannt und ausgepowert. Neben sportlichen \u00dcbungen spiegeln sich bei Karate auch die Gedanken der fern\u00f6stlichen Philosophie wider.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2822","post","type-post","status-publish","format-standard","hentry","category-aktuelles"],"_links":{"self":[{"href":"https:\/\/robin-schicha.de\/index.php?rest_route=\/wp\/v2\/posts\/2822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/robin-schicha.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/robin-schicha.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/robin-schicha.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/robin-schicha.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2822"}],"version-history":[{"count":8,"href":"https:\/\/robin-schicha.de\/index.php?rest_route=\/wp\/v2\/posts\/2822\/revisions"}],"predecessor-version":[{"id":4068,"href":"https:\/\/robin-schicha.de\/index.php?rest_route=\/wp\/v2\/posts\/2822\/revisions\/4068"}],"wp:attachment":[{"href":"https:\/\/robin-schicha.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/robin-schicha.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/robin-schicha.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}